{"id":406,"date":"2025-12-20T15:54:30","date_gmt":"2025-12-20T15:54:30","guid":{"rendered":"https:\/\/self-competence.com\/?page_id=406"},"modified":"2026-01-09T20:29:05","modified_gmt":"2026-01-09T20:29:05","slug":"esm-wissenschaft","status":"publish","type":"page","link":"https:\/\/self-competence.com\/en\/esm-wissenschaft\/","title":{"rendered":"ESM Wissenschaft"},"content":{"rendered":"
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Scientifically Grounded. Clinically Validated. Ready for Research.<\/strong><\/h1>\n\n\n\n

ESM is based on neurobiological foundations and has been validated with over 1,000 patients in clinical practice. We invite research partners to collaboratively advance and scientifically investigate the method.
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Two Scientific Foundations, One Integrated Method<\/h2>\n\n\n\n

ESM (Emotion-Based Self-Competence Method) combines two scientifically grounded approaches into a coherent system:<\/p>\n<\/div>\n<\/div>\n\n\n\n

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1. The Self-Competence Model (Five Elements)<\/strong><\/h2>\n\n\n\n

ESM (Emotion-Based Self-Competence Method) combines two scientifically grounded approaches into a coherent system:<\/p>\n\n\n\n

The Self-Competence Model structures work on the Self into five essential elements:<\/p>\n\n\n\n